How To Regain Your Soul

by William Stafford

Come down Canyon Creek trail on a summer afternoon
that one place where the valley floor opens out. You will see
the white butterflies. Because of the way shadows
come off those vertical rocks in the west, there are
shafts of sunlight hitting the river and a deep
long purple gorge straight ahead. Put down your pack.

Above, air sighs the pines. It was this way
when Rome was clanging, when Troy was being built,
when campfires lighted caves. The white butterflies dance
by the thousands in the still sunshine. Suddenly, anything
could happen to you. Your soul pulls toward the canyon
and then shines back through the white wings to be you
     again.

French Chocolates

by Ellen Bass

If you have your health, you have everything
is something that's said to cheer you up
when you come home early and find your lover
arched over a stranger in a scarlet thong.

Or it could be you lose your job at Happy Nails
because you can't stop smudging the stars
on those ten teeny American flags.

I don't begrudge you your extravagant vitality.
May it blossom like a cherry tree. May the petals
of your cardiovascular excellence
and the accordion polka of your lungs
sweeten the mornings of your loneliness.

But for the ill, for you with nerves that fire
like a rusted-out burner on an old barbecue,
with bones brittle as spun sugar,
with a migraine hammering like a blacksmith

in the flaming forge of your skull,
may you be spared from friends who say,
God doesn't give you more than you can handle
and ask what gifts being sick has brought you.

May they just keep their mouths shut
and give you French chocolates and daffodils
and maybe a small, original Matisse,
say, Open Window, Collioure, so you can look out
at the boats floating on the dappled pink water.